Screen Time Blocking
Native iOS Screen Time integration provides system-level game blocking that can't be easily bypassed.
- System-level blocking
- Cannot be bypassed
- Scheduled blocks
- Custom block lists
Comprehensive treatment for gaming addiction using proven methods and tools
Zend provides evidence-based gaming addiction treatment combining cognitive behavioral therapy techniques, mindfulness meditation, system-level blocking, and community support.
Gaming addiction treatment requires addressing multiple factors: the behavioral habit, psychological rewards, and underlying issues. Effective treatment combines multiple evidence-based approaches.
Zend combines multiple evidence-based treatment methods for comprehensive gaming addiction recovery.
Screen Time blocking removes the ability to game, breaking the behavioral pattern.
CBT-based tools help you understand and change thought patterns related to gaming.
Guided meditations and urge surfing techniques help manage cravings and stress.
Community support through Guilds provides accountability and peer connection.
Native iOS Screen Time integration provides system-level game blocking that can't be easily bypassed.
Earn XP, level up, and unlock achievements for real-life progress. Transform recovery into an engaging journey.
Track your recovery streak and build momentum. Every day counts toward your goal.
Join Guilds and connect with others on the same journey. Accountability and support when you need it.
Access meditations, urge surfing techniques, panic button, and science-based recovery methods.
Detailed insights into your recovery journey. See time reclaimed, habits built, and milestones achieved.
"Zend changed my life. The gamification made recovery actually engaging, and the Screen Time blocking was the key to success."
"I tried everything to quit gaming. Zend was the only thing that worked because it addressed the psychological side, not just blocking."
"The community support in Zend kept me accountable. Knowing others were on the same journey made all the difference."
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Join thousands who have taken control of their gaming habits and rebuilt their lives